I am so irritated with life right now. I thought things (grief) were getting better but then something happens that throws me right back into it.
My brother's entire apartment arrived a month ago. I am SLOWLY going through it. The packers, in their infinite wisdom, labeled all the boxes. Great idea right? Yeah. Not so much. Most of the boxes that I have picked to try to sort have been labeled papers, dvd's, cd's, thinking they won't be too emotionally difficult to open. WRONG!
I opened the first box and what do I find? Not dvd's like I thought (I think there were maybe 5 dvd's in there, to be fair) but a stack of get well soon letters from a high school addressed to my brother. Tears, tears, and more tears! Even writing this has me in tears as I think of those students and wonder if anyone told them he passed away. They were sweet and funny and you could tell everyone of those kids hoped he would get better.
My wonderful in laws have been trying to help as much as possible. No matter how much they may annoy me at times they have been there for me when I needed them. Be it picking up my sick kiddos from camp for me when I couldn't get there with it being 5-6 hours away to driving 4 hours to see if they can get my brothers bike running and letting me know how much it's even worth. To a father in law who will drop everything the minute I call him for the smallest things. Not sure I would be doing as good as I am without them.
Frustration stems from my Mother.
She moved away which is WONDERFUL! But left me to deal with selling her house here and dealing with the moving company and pretty much everything else. It feels like my childhood all over again.
I am tired. SO tired. I have my life to deal with plus hers plus Matt's. I truly feel at the end of my rope and slipping fast.
I just want it to all be done. I would love to be able to just focus on my kids and their schooling. Go on field trips and participate in our co-op. Finish scrapbooking our vacation. Breathe.
We are going to Texas in a couple weeks to visit my grandmother. She'll be 94 this year and I don't think I can take another death where I don't get to say good bye. I haven't seen her since my grandfather's funeral and I need to see her before the inevitable happens.
So I started writing this post last Thursday on the 28th. I got interrupted and had to come back later to finish. What I realized during the break was that it had been EXACTLY 6 months since Matt's death. I don't know if this is contributing to the grief that has flooded back but if I had to guess I would say probably.
I miss him every day. I just want to wake up from this bad dream now.
You only say that cause no one ever has...
You only say that cause no one ever has...
Monday, August 1, 2011
Tuesday, March 22, 2011
Exercise Success!!
Finally!
I just finished running/walking for 30 minutes. Go me!
My birthday is coming up next week and as my gift my husband purchased me a treadmill. Looking at that sentence you might think he was trying to tell me something ;) but it was what I requested. I got it on Friday and we set it up that night but then I developed an icky bug and it put me down for 2 days so today was the first time I felt up to even trying it out.
It it pretty nifty. I did one of the programmed weight loss exercises. I chose the smallest one knowing I hadn't really done any strenuous work outs since before my brother passed away. Was I able to stay at the rate it wanted me to? No. Was I able to go the full 30 minutes? Yes.
It wanted me to run for a minute and then walk for a minute, which I did do for most of the time. I think I turned the speed down on the running once to the point where I was walking and then when the running went to a much higher speed I had to take it back down to where I was. Not too bad considering everything.
I ended up doing a distance of 1.83 miles. According to my readout I burned 254 calories (which I know is a base line and not MY true amount but still a good indicator). If I had done it exactly as they said I would have burned 300 calories. Again I am not sad about this. Anything is better than nothing.
I have lost about 21 pounds since the beginning of the year. The past 2 weeks have sort of been a plateau with not much loss but also no real attempt by me.
My sister-in-law is preparing for a 5k soon and my hope is that eventually I can join her. I have never been a runner and I do have asthma but I figure she has it too and if I can build up a little at a time I can make it.
So on a positive note this week I have some success! :)
I just finished running/walking for 30 minutes. Go me!
My birthday is coming up next week and as my gift my husband purchased me a treadmill. Looking at that sentence you might think he was trying to tell me something ;) but it was what I requested. I got it on Friday and we set it up that night but then I developed an icky bug and it put me down for 2 days so today was the first time I felt up to even trying it out.
It it pretty nifty. I did one of the programmed weight loss exercises. I chose the smallest one knowing I hadn't really done any strenuous work outs since before my brother passed away. Was I able to stay at the rate it wanted me to? No. Was I able to go the full 30 minutes? Yes.
It wanted me to run for a minute and then walk for a minute, which I did do for most of the time. I think I turned the speed down on the running once to the point where I was walking and then when the running went to a much higher speed I had to take it back down to where I was. Not too bad considering everything.
I ended up doing a distance of 1.83 miles. According to my readout I burned 254 calories (which I know is a base line and not MY true amount but still a good indicator). If I had done it exactly as they said I would have burned 300 calories. Again I am not sad about this. Anything is better than nothing.
I have lost about 21 pounds since the beginning of the year. The past 2 weeks have sort of been a plateau with not much loss but also no real attempt by me.
My sister-in-law is preparing for a 5k soon and my hope is that eventually I can join her. I have never been a runner and I do have asthma but I figure she has it too and if I can build up a little at a time I can make it.
So on a positive note this week I have some success! :)
Wednesday, March 16, 2011
Crushing Grief
I have not been in a good place for the last 24 hours.
My own head.
Can I get out now?
I really hate this. I can't even begin to tell you how much I hate it.
Friends and old girlfriends of my brother keep messaging me and telling me how much I meant to him. How much he talked about me and would brag about me. Thanks. I want to know this but then I don't. I feel like I wasn't a great sister. I should have been more involved. Should have called him more. Should have written more letters or emails. Should have should have should have.
We were closer than we had ever been but it wasn't close enough. I pray that my daughters keep close to each other as they grow. They will need each other and I know that it is hard to see that as you go about life.
People who know me know that I am not a crying person. I don't like to cry and definitely not in front of people but, dear lord, I have been crying alot.
I know it is to be expected and that it is good and cleansing and healthy and and and....
Yeah, everyone has been telling me that. If another person tells me that I may scream.
I don't want to be around people. They irritate me. Little things that have never really bothered me before (or perhaps they did but I was better able to deal with it) are driving me nuts right now. I have to bite my tongue and just take DEEP breaths.
The vultures have come out of the wood work. Matt's landlord wants new carpet and threatened me. My way ward half brother, who my mother gave up for adoption and I have met 3 times, is looking for money. Matt's ex-wife claims he owed her money from their divorce. GAHHHHH!!!! Leave me ALONE!
I am tired. Right after he died my sleep habits were changed, as in no sleep. Then as time went on it corrected itself and I was actually getting to sleep at decent times and waking up at a reasonable time. Now? Not so much. I think I was able to finally fall asleep at about 4 am and I woke up around 10:30. My poor kids have basically been schooling themselves for the last couple days. I want to snap out of this and go back to normal.
That anger at my mom? Still here and probably more so. When this is all said and done I will most likely have nothing more to do with her.
Ironic how just as I was writing this she called me and just made it more clear in my head how done with her I am.
My dad on the other hand, I have become much closer to. He calls me at least once a week instead of the once a month we had been at. A good amount of are conversations about Matt and the things that still need to be done but we do talk about our lives and are keeping each other more up to date about what is going on.
Most days I am looking forward to our trip (30 days!) but then grief hits me and I feel guilty about going or angry because he's not. I am truly hoping I can just let everything go for 10 days and enjoy our vacation. We had all been looking forward to this and now the girls are still excited but I am just not always there.
I am so scattered and annoyed. Even this post is annoying me. I hate that I am all over the place and not really making sense. I would so much rather be posting a humor blog than what this has become. When I started writing I was hoping to just write about my life with my kids and my weight loss trials but this has turned into a grief blog.
Which maybe it will help someone else. Maybe there is someone out there looking for someone else going through the same thing...I am trying to look on the bright side. Not that losing someone is ever good but if me getting all this craziness out could help someone else than it MIGHT make it a little better.
My own head.
Can I get out now?
I really hate this. I can't even begin to tell you how much I hate it.
Friends and old girlfriends of my brother keep messaging me and telling me how much I meant to him. How much he talked about me and would brag about me. Thanks. I want to know this but then I don't. I feel like I wasn't a great sister. I should have been more involved. Should have called him more. Should have written more letters or emails. Should have should have should have.
We were closer than we had ever been but it wasn't close enough. I pray that my daughters keep close to each other as they grow. They will need each other and I know that it is hard to see that as you go about life.
People who know me know that I am not a crying person. I don't like to cry and definitely not in front of people but, dear lord, I have been crying alot.
I know it is to be expected and that it is good and cleansing and healthy and and and....
Yeah, everyone has been telling me that. If another person tells me that I may scream.
I don't want to be around people. They irritate me. Little things that have never really bothered me before (or perhaps they did but I was better able to deal with it) are driving me nuts right now. I have to bite my tongue and just take DEEP breaths.
The vultures have come out of the wood work. Matt's landlord wants new carpet and threatened me. My way ward half brother, who my mother gave up for adoption and I have met 3 times, is looking for money. Matt's ex-wife claims he owed her money from their divorce. GAHHHHH!!!! Leave me ALONE!
I am tired. Right after he died my sleep habits were changed, as in no sleep. Then as time went on it corrected itself and I was actually getting to sleep at decent times and waking up at a reasonable time. Now? Not so much. I think I was able to finally fall asleep at about 4 am and I woke up around 10:30. My poor kids have basically been schooling themselves for the last couple days. I want to snap out of this and go back to normal.
That anger at my mom? Still here and probably more so. When this is all said and done I will most likely have nothing more to do with her.
Ironic how just as I was writing this she called me and just made it more clear in my head how done with her I am.
My dad on the other hand, I have become much closer to. He calls me at least once a week instead of the once a month we had been at. A good amount of are conversations about Matt and the things that still need to be done but we do talk about our lives and are keeping each other more up to date about what is going on.
Most days I am looking forward to our trip (30 days!) but then grief hits me and I feel guilty about going or angry because he's not. I am truly hoping I can just let everything go for 10 days and enjoy our vacation. We had all been looking forward to this and now the girls are still excited but I am just not always there.
I am so scattered and annoyed. Even this post is annoying me. I hate that I am all over the place and not really making sense. I would so much rather be posting a humor blog than what this has become. When I started writing I was hoping to just write about my life with my kids and my weight loss trials but this has turned into a grief blog.
Which maybe it will help someone else. Maybe there is someone out there looking for someone else going through the same thing...I am trying to look on the bright side. Not that losing someone is ever good but if me getting all this craziness out could help someone else than it MIGHT make it a little better.
Tuesday, March 1, 2011
Surprise!!
I am super excited!! After all the pain and horribleness of the last month I finally have something that is truly making me happy!
I have a HUGE surprise for my girls! GIANT, ENORMOUS, GINORMOUS even!
We are taking a trip to Disney World in April. My girls know this part already as we have been planning and saving up for it for 2 years. They knew why we didn't always get to go out to eat or why we didn't go see a lot of movies at the movie theater. They are counting down the days.
There was one small thing that my girls REALLY REALLY wanted to do while we were in Florida.
Swim with dolphins.
Unfortunately when I looked up the pricing there was just no way we could budget that. So the girls had accepted it and knew we were going to have a great time spending 4 days going to all the Disney parks.
We had been planning to do this trip with my brother before he died. He was going to drive down from North Carolina and stay at the hotel with us. He had been planning on taking Bri to Universal Studios one of the days we were there. Just the 2 of them. All of us were looking forward to spending a week with him before he was deployed again to the Middle East.
His death had put a damper on my excitement to go. I was starting to dread going and there is still that part of me that thinks I will be an emotional wreck while we are there. I am hoping that the surprise I have for the girls will help me through this.
We received an amount of money from brother's death and we have decided to use a part of it to take the girls to Discovery Cove and swim with the dolphins :)
It will be something they will never forget and hopefully something they can think fondly of Uncle Matt for. I know for me being able to give them this is making me feel lighter, less like Atlas, with the weight of the world on my shoulders.
So Friday during our vacation we will be swimming with dolphins, snorkeling, feeding birds, and hanging out at the secluded beaches. Also included in our tickets are unlimited 14 day passes to SeaWorld which was somewhere else my girls wanted to go but I just couldn't figure out how to squeeze out any more money.
We are keeping it a surprise and not telling them about it. So if you talk to my girls please don't say anything to them and pray for no tropical storms...
I truly cannot wait for this vacation. Even though I know I will be so exhausted from our week that I will need a vacation when we get home ;)
I have a HUGE surprise for my girls! GIANT, ENORMOUS, GINORMOUS even!
We are taking a trip to Disney World in April. My girls know this part already as we have been planning and saving up for it for 2 years. They knew why we didn't always get to go out to eat or why we didn't go see a lot of movies at the movie theater. They are counting down the days.
There was one small thing that my girls REALLY REALLY wanted to do while we were in Florida.
Swim with dolphins.
Unfortunately when I looked up the pricing there was just no way we could budget that. So the girls had accepted it and knew we were going to have a great time spending 4 days going to all the Disney parks.
We had been planning to do this trip with my brother before he died. He was going to drive down from North Carolina and stay at the hotel with us. He had been planning on taking Bri to Universal Studios one of the days we were there. Just the 2 of them. All of us were looking forward to spending a week with him before he was deployed again to the Middle East.
His death had put a damper on my excitement to go. I was starting to dread going and there is still that part of me that thinks I will be an emotional wreck while we are there. I am hoping that the surprise I have for the girls will help me through this.
We received an amount of money from brother's death and we have decided to use a part of it to take the girls to Discovery Cove and swim with the dolphins :)
It will be something they will never forget and hopefully something they can think fondly of Uncle Matt for. I know for me being able to give them this is making me feel lighter, less like Atlas, with the weight of the world on my shoulders.
So Friday during our vacation we will be swimming with dolphins, snorkeling, feeding birds, and hanging out at the secluded beaches. Also included in our tickets are unlimited 14 day passes to SeaWorld which was somewhere else my girls wanted to go but I just couldn't figure out how to squeeze out any more money.
We are keeping it a surprise and not telling them about it. So if you talk to my girls please don't say anything to them and pray for no tropical storms...
I truly cannot wait for this vacation. Even though I know I will be so exhausted from our week that I will need a vacation when we get home ;)
Wednesday, February 16, 2011
Weight Loss Wednesday - Grief
Haven't checked in with my weight loss in a couple weeks. Had to go back and read my previous blogs just so I could remember where I was at with my weight loss to see how much I have actually lost.
I had lost a total of 8 and 1/2 pounds before my brother's death.
Now for the new update. In the 3 weeks since my last post I have lost another 9 pounds. Normally I would be thrilled with this but I know a lot of the loss is from grief and stress. Not anything I have been doing on purpose. I haven't kept track of any calories. I haven't exercised. I have done nothing for my goals.
It was a crazy experience though. After Matt died and it occurred to me that I would need to wear something to all the services I went to my closet to find something. Yeah, nothing fit. In fact the outfit I was planning on wearing, a nice suit, made me look like Shamu. No joke. It literally hung on me. So needless to say a shopping trip was in order. My wonderful sister-in-law came to my rescue for the Army service. We had a blizzard that day and instead of having to drive to different stores to find clothes she went through her closet and found me some outfits. Then she and my mother-in-law helped us by taking us shopping on the following Saturday.
I am now in a size that I haven't seen since before my 3rd child was born. I do need to go get some new jeans since the few that I had are 2 sizes bigger than what I am now. They fall off my hips now.
So grand totals so far. Lost 2 sizes and have lost 17 1/2 pounds. Interesting that when I look at the numbers they seem huge but when I look in the mirror I don't see much difference.
Now that things have settled a little I hope to get back to actually tracking my calories again and working on exercising so I can lose the weight in a much more healthy way. My appetite has returned to a more normal size. I can see some changes in that I definitely get full much easier. This is going to make hitting my calorie goals that much harder. I had worked myself up to it before so I know I can do it again.
So little goals for this week - count my calories again and attempt exercise for 20 min 3 times this week.
I had lost a total of 8 and 1/2 pounds before my brother's death.
Now for the new update. In the 3 weeks since my last post I have lost another 9 pounds. Normally I would be thrilled with this but I know a lot of the loss is from grief and stress. Not anything I have been doing on purpose. I haven't kept track of any calories. I haven't exercised. I have done nothing for my goals.
It was a crazy experience though. After Matt died and it occurred to me that I would need to wear something to all the services I went to my closet to find something. Yeah, nothing fit. In fact the outfit I was planning on wearing, a nice suit, made me look like Shamu. No joke. It literally hung on me. So needless to say a shopping trip was in order. My wonderful sister-in-law came to my rescue for the Army service. We had a blizzard that day and instead of having to drive to different stores to find clothes she went through her closet and found me some outfits. Then she and my mother-in-law helped us by taking us shopping on the following Saturday.
I am now in a size that I haven't seen since before my 3rd child was born. I do need to go get some new jeans since the few that I had are 2 sizes bigger than what I am now. They fall off my hips now.
So grand totals so far. Lost 2 sizes and have lost 17 1/2 pounds. Interesting that when I look at the numbers they seem huge but when I look in the mirror I don't see much difference.
Now that things have settled a little I hope to get back to actually tracking my calories again and working on exercising so I can lose the weight in a much more healthy way. My appetite has returned to a more normal size. I can see some changes in that I definitely get full much easier. This is going to make hitting my calorie goals that much harder. I had worked myself up to it before so I know I can do it again.
So little goals for this week - count my calories again and attempt exercise for 20 min 3 times this week.
Tuesday, February 15, 2011
Anger, Resentment, and a Singing Dog
I miss my brother. It's been a week since his funeral and although each day does get a little easier the thought that I will never see him again still tears at me with the same amount of pain. Not sure if that will ever go away.
Happy thoughts first. My brother's dog Eleanora has come to live with us. My girls are loving having her here. I love having that small living connection to my brother. I do not love that she is not fully potty trained :/
My brother had discovered that she sings. Only one song and only during the chorus does she do this. When you play Wild Horses by The Sundays Eleanora will howl. Not sure what it is about this song but it's true. So today during school I pulled up the song and got her going. The girls were laughing but I had to stop after the first time because you could tell Eleanora was getting upset and was looking around for my brother.
It's cute but I am not sure how often I can do that to her and to myself.
Anger.
I has it.
I am so angry at my mother. Not even sure anger covers the range of emotion I feel when I talk about her.
Disgust, embarrassment, rage, annoyance, resentment.
Some of it comes from the fact that she has NEVER hugged me during any of this. Really that's all I want and need. I need my mother's comfort. I as a mother have given it to my daughters and I know it has helped them. When I could see them start to fall apart I immediately went to them and hugged them. Showed them I loved them and supported them. The only time I didn't was at the funeral Bri read a poem and had a hard time getting through it. I stood up ready to go to her but I knew she wouldn't want me to comfort her in front of all those people. She is very private in her grief.
I know that my mother is hurting and the thought of losing one of my own children hurts horribly. I have hugged her and tried to give her support and comfort but hugging is a two way street. Sometimes you give a hug and sometimes you get a hug.
She has curled into a ball and I have hugged her, I have held her hand, and I have spoken what comforting words I can. I don't want to sound like I am whining because MANY people have come to comfort me. I have had a LOT of hugs (which if you know me you know I don't do much hugging) but there is something about a mother's hug that is special. It heals many things. That's all I want.
Resentment.
I have to say I resent my mom for being so weak. Again I know she lost her child but some times you have to suck it up and deal with things. During the entire planning I wanted her advice on things. I would call and ask for her opinion on the service or should we do this or that. Her response was always the same. I can't think I can't decide!
BUT then she would turn around and tell people I was not letting her help. That I was keeping her out of the loop. GRRRR!!!!! There are times I truly hate her. When she dies I am not certain I will feel this broken up about it.
She has put me through hell.
Two days after the funeral when I was dealing with Matt's bills, going back to work, a child who was vomiting, and all the other things of life, my mother decides she needs attention and threatens suicide. As if I didn't have enough on my plate as it is. Thankfully my father was still in town and was able to help with her but she made me so mad! While she was on the phone telling me that she was going to kill herself I said I couldn't deal with this and she informed me that I couldn't deal with anything. !!!What?!?! I went off on her. I was so ticked that she would DARE tell me that.
She ended up hanging up on me.
Don't blame her so much for that. I was telling her things she didn't want to hear.
Do you want to know the real kicker though? The real reason that she was threatening that?
She needed a ride.
It makes me sick.
Sorry for the rambling. I keep thinking it will get better but not so much. My thoughts are in such a jumble.
Happy thoughts first. My brother's dog Eleanora has come to live with us. My girls are loving having her here. I love having that small living connection to my brother. I do not love that she is not fully potty trained :/
My brother had discovered that she sings. Only one song and only during the chorus does she do this. When you play Wild Horses by The Sundays Eleanora will howl. Not sure what it is about this song but it's true. So today during school I pulled up the song and got her going. The girls were laughing but I had to stop after the first time because you could tell Eleanora was getting upset and was looking around for my brother.
It's cute but I am not sure how often I can do that to her and to myself.
Anger.
I has it.
I am so angry at my mother. Not even sure anger covers the range of emotion I feel when I talk about her.
Disgust, embarrassment, rage, annoyance, resentment.
Some of it comes from the fact that she has NEVER hugged me during any of this. Really that's all I want and need. I need my mother's comfort. I as a mother have given it to my daughters and I know it has helped them. When I could see them start to fall apart I immediately went to them and hugged them. Showed them I loved them and supported them. The only time I didn't was at the funeral Bri read a poem and had a hard time getting through it. I stood up ready to go to her but I knew she wouldn't want me to comfort her in front of all those people. She is very private in her grief.
I know that my mother is hurting and the thought of losing one of my own children hurts horribly. I have hugged her and tried to give her support and comfort but hugging is a two way street. Sometimes you give a hug and sometimes you get a hug.
She has curled into a ball and I have hugged her, I have held her hand, and I have spoken what comforting words I can. I don't want to sound like I am whining because MANY people have come to comfort me. I have had a LOT of hugs (which if you know me you know I don't do much hugging) but there is something about a mother's hug that is special. It heals many things. That's all I want.
Resentment.
I have to say I resent my mom for being so weak. Again I know she lost her child but some times you have to suck it up and deal with things. During the entire planning I wanted her advice on things. I would call and ask for her opinion on the service or should we do this or that. Her response was always the same. I can't think I can't decide!
BUT then she would turn around and tell people I was not letting her help. That I was keeping her out of the loop. GRRRR!!!!! There are times I truly hate her. When she dies I am not certain I will feel this broken up about it.
She has put me through hell.
Two days after the funeral when I was dealing with Matt's bills, going back to work, a child who was vomiting, and all the other things of life, my mother decides she needs attention and threatens suicide. As if I didn't have enough on my plate as it is. Thankfully my father was still in town and was able to help with her but she made me so mad! While she was on the phone telling me that she was going to kill herself I said I couldn't deal with this and she informed me that I couldn't deal with anything. !!!What?!?! I went off on her. I was so ticked that she would DARE tell me that.
She ended up hanging up on me.
Don't blame her so much for that. I was telling her things she didn't want to hear.
Do you want to know the real kicker though? The real reason that she was threatening that?
She needed a ride.
It makes me sick.
Sorry for the rambling. I keep thinking it will get better but not so much. My thoughts are in such a jumble.
Monday, February 7, 2011
New Journey - New "Normal"
Buried my brother today.
Guess we go back to "normal" today.
Not sure what that means anymore. My life has a new "normal" now. Normal means I am an only child. Normal means no more laughing with my big brother about the crazy that is our mom. Normal means no more giant squeezing hugs from my teddy bear of a brother.
I am so tired.
Grief does funny things to your body. I never knew that. I studied the stages of grief in psychology classes in high school but I don't remember learning that it does physical things to your body.
Since last Friday when I found out Matt had died I haven't been able to eat right. I already had issues with food before this all started but since then I don't think I have eaten a full plate of food. When I do eat my stomach is so twisted in knots that the food doesn't stay long in my body.
Sleep is hard to come by also. I have had to resort to using a sleep aid to fall asleep most nights. Tonight I am going to try to go without it. I am hoping since I have had such a busy day maybe I can drift off tonight. Most nights my body is exhausted but my brain gets worked up as soon as I close my eyes. Memories start pouring in and the waves of sadness pile up and overwhelm me.
Headaches have also become very "normal" to me. I have suffered from migraines since I was 17 but normally they come quickly and then fade away within a day. I think I have had this headache (not really a migraine) since I found out.
Truly hoping I can write about my anger and resentments tomorrow. I need to get those thoughts out but I want to try and get some sleep before dealing with all that emotion.
Suffice it to say I made it through the hardest day of my entire life.
Guess we go back to "normal" today.
Not sure what that means anymore. My life has a new "normal" now. Normal means I am an only child. Normal means no more laughing with my big brother about the crazy that is our mom. Normal means no more giant squeezing hugs from my teddy bear of a brother.
I am so tired.
Grief does funny things to your body. I never knew that. I studied the stages of grief in psychology classes in high school but I don't remember learning that it does physical things to your body.
Since last Friday when I found out Matt had died I haven't been able to eat right. I already had issues with food before this all started but since then I don't think I have eaten a full plate of food. When I do eat my stomach is so twisted in knots that the food doesn't stay long in my body.
Sleep is hard to come by also. I have had to resort to using a sleep aid to fall asleep most nights. Tonight I am going to try to go without it. I am hoping since I have had such a busy day maybe I can drift off tonight. Most nights my body is exhausted but my brain gets worked up as soon as I close my eyes. Memories start pouring in and the waves of sadness pile up and overwhelm me.
Headaches have also become very "normal" to me. I have suffered from migraines since I was 17 but normally they come quickly and then fade away within a day. I think I have had this headache (not really a migraine) since I found out.
Truly hoping I can write about my anger and resentments tomorrow. I need to get those thoughts out but I want to try and get some sleep before dealing with all that emotion.
Suffice it to say I made it through the hardest day of my entire life.
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